Well, I Sure Got Told, Didn’t I … ?!?

Black - White Photo

Yep. That was the outraged response I received to a response I posted on Facebook after the following post appeared on my news feed.  I tend to get myself involved in a few tangles every now and again on social media. I can’t help myself from responding, though … when I see stuff like the following show up!  Here’s where it started. One of my friends had posted this on their newsfeed:

Race Card

I wanted to be delicate, because I didn’t want to shame my friend, but … I could not simply step over the problem I saw with this post. So this is what I said in response that prompted the tongue-lashing I received:

“Oh my. I swallow hard when I read this. I thought about simply not responding but my heart won’t let me stay silent. In theory, of course “all lives matter” … but when we snarl, scoff and generalize in this way, we allow ourselves (i.e. the mainstream dominant majority) to step over all the ways, places and spaces that this theory does NOT match the reality. When we do that, we give ourselves permission to dismiss, diminish, and deny the horrific injustices that people of color have experienced historically … and … we can then fail to acknowledge how these inequalities are currently being perpetuated. I truly believe we need to give extra careful attention to learning about the experience of the marginalized … to highlight the extent of the oppression that continues covertly … to help us collectively see how we are NOT actualizing that altruistic theory. With heartfelt respect, I humbly suggest we have much to learn from the ‘race card’ … and … I really hope that it keeps getting played until we actually sit up and listen, until we actually do something in order to see justice for all … beyond simply theoretical rhetoric.”

Well … this fellow was sure determined to set me clear and straight. I can’t quite comprehend how he’s qualified to accurately assess my level of intelligence because I don’t even know the guy. Maybe he’s just very comfortable with name calling? I’m not sure, but I’m guessing his scathing criticism says more about him than me.  I have no problem holding space for a respectful debate or difference of opinion. In fact, I welcome those discussions because that is how we stretch and grow and learn from each other. In this case though, his attack on my character does little to validate his position. By the same token, I would also suggest that the implicit snarl and condescending nature of the Facebook post (“get over yourself”,”put your race card away” and “grow up”) smacks of unnecessary vitriol as well.  Maybe it is just me, but as a counselor, my ears have also been trained to listen for what is not being said.  With that particular choice of wording,  I am sensing a somewhat covert but patronizing lack of respect for diverse racial experiences.

I understand, though, that what we see depends upon the eyes we are looking through.  Our opinions are fortified and framed by what we learn from our own lived experiences … and … by what we are taught (both formally and informally) in our families, cultures and schools.  I’ve come to believe that, without specific schooling, much of what we as White people really need to know, understand and recognize about race issues is simply not taught to us.  And so, although this guy’s approach was questionable, I can’t fault him for defending his perceptions. He just doesn’t know what he doesn’t know. I’m not being critical here. None of us do. How could we? The problem is not that we don’t know … the problem is that we think we do.

It wasn’t until I spent five years specifically immersed in social work and anti-oppressive practice (during both my undergraduate and graduate studies) that I began to understand how much I did not know.  I was dumbfounded to learn how much we have not been taught. It was deeply humbling and forever changed how I view things.  As White people we don’t recognize the unearned power and privilege that we are so generously afforded in our society.  It’s not possible for us to truly understand the complexities of these issues  … 1)because they are beyond the realm of our own experience and 2) because we are only exposed to some particulars about it. We are taught just enough to make us feel informed, but not enough to give us a truly comprehensive understanding of the complexities.  Unfortunately, the gaps in our awareness can skew our perceptions and derail our very best intentions.

I will give this guy two things though:

1.) There probably aren’t any black people alive who were “involved in the slave times.”  However, I would argue that the prejudice and bigotry that condoned and sustained the slave trade did not cease just because slavery was finally abolished. You can mandate changes in legislation but you can’t mandate changes in attitude. The legacy of such racism continues whether we like to admit to it or not.  One doesn’t have to look further than the 2016 U.S. Presidential campaign to see that bigotry and discrimination is not only alive and well in America … but is now being proudly perpetuated and cavalierly brandished by Donald Trump. And most disturbingly, it’s being loudly applauded by a staggering number of American people … who, by the way, would vehemently contend they are not racist in any way.

2.) It’s true that life can be a bitch.  I would contend, however, that life is more of a bitch for some of us than for others. I doubt if my critic would honestly be happy to surrender the unearned power and privilege that he lives with in exchange for being treated the same as Black men often are in our society.  He can call me dumb again, but I’m not sure very many of us who live in the mainstream dominant culture would make that trade willingly.  In a mere 45 seconds, Jane Elliott clearly illuminates this point:

Although my Facebook critic contends that if people like me would just quit bringing up the past, there would be no problem.  He believes the mistreatment of Black people was only in “the slave times.” This video shows, however, that at some level we DO collectively recognize that what is currently happening to black people (however covertly) is not desirable!  We wouldn’t want that kind of treatment for ourselves, but we are comfortable allowing it to continue to happen to them.

And, that is why the slogan “BLACK LIVES MATTER” emerged.  If we are ever going to make a significant shift, it is essential for us to narrow our focus and point our gaze directly towards this longstanding and deeply systemic issue. When we generalize that “All Lives Matter” we take our eyes off the problem and focus instead upon a theoretical concept that may very well  be true … but that fact does nothing to solve the problem.  The following metaphor speaks to this issue very well:

Bob

Of course, all lives matter.  But, philosophical truths and altruistic rhetoric don’t feed Bob.  When we neglect to honor the specific needs/deficits experienced by specific individuals (or groups of individuals), we are failing to ensure compassionate and humane treatment for ALL.  And that is just not okay with me.

I am posting this blog in hopes that we will continue this conversation … over and over again.  We really need to talk about this.  It really matters to our shared humanity.  But, for the most part, as White people, we have the luxury of being bored, disinterested or maybe even annoyed by ‘the race card’ … and so … we don’t talk about it. And like my critic … we might do our best to simply shush anyone who brings it up.

During my social work studies, however, we did talk about it.  In depth.  I remember wondering why these lessons were not mandatory in our grade schools.  I was introduced to the pain that marginalized groups of people were feeling …  and … how as a White person, I benefit from racism by default. And once it was pointed out to me, I could see it very, very clearly. And now, I can’t not see it.

I came to understand that I don’t even have to do anything obviously “racist” to benefit from the way the system is set up in our society.  I enjoy ‘favor’  because of the way racism makes one part of our humanity count for less than another.  As my eyes were opened to more and more and more, I could no longer deny or dismiss the advantages of having white skin. I never had to worry about whether people would rent accommodations to me. I don’t have to worry about whether someone is willing to sit beside me at a public function. I never had to worry about my children experiencing racial slurs at school. I don’t have people making fun of the way I talk.  I don’t have to worry about being snubbed if I ask for help in a department store. I don’t have to worry that the job will have “just been filled” as I arrive for the interview. I am more likely to be considered for ‘prestigious’ jobs because I have the right ‘qualifications’ (white skin). I could go on and on and on …

But here is the real kicker!!  As White people, we don’t typically ‘see’ the extra power and extra privilege we are gifted because our society is set up to benefit us and not them. AND … it is exactly because of that unearned advantage that we have the luxury of dismissing and/or ignoring conversations about racism.  And, it is also due to our privileged place in society that we can also afford to remain ‘silent’ on the topic. I have done it myself. I would suggest that we are often more committed to protecting our own feelings and/or not making other White people uncomfortable than we are to gaining a deeper understanding of the challenges beyond the margins of our own experience.  We are far more likely to ignore, dismiss or deny those struggles than to honor and investigate them.

It would be such a different world if we find it in our hearts to heed the wisdom of Glennon Doyle Melton

“Today: let’s be curious instead of defensive.

When someone says: I’m hurting.

Let’s say: “Tell me more” instead of: “No, you’re not.”

I think the difference between curiosity and defensiveness might be the difference between war and peace.”

We have so very much to learn. I just wish we were more interested.  But because we think we already know … we aren’t always open to looking or learning more. I was both stretched and humbled, though, by the many potent teachings and pivotal moments  over the course of my studies.  And perhaps one of the most critical is this: I now know there is so much I don’t know.  I am still learning.  Two sources of the most poignant and powerful lessons I received included these:

Now, I don’t expect that my critic would bother to take the time to look at any of these, but if you’ve stuck with me this far, I sure hope you will!  Especially the “Blue Eye/Brown Eye Experiment” .  Gather the whole family, make some popcorn and pull this 45 minutes video up onto your smart TV or your computer and watch it together.  And then, I hope you’ll have a conversation with your family about it. And I really hope you’ll pop back and add your thoughts in the comments section  … so we can continue to deepen this very important discussion.

There are also lots of more recent publications, videos and resources on the subject that highlight considerations that often escape our mainstream dominant attention. Here is a smattering of some thoughtful and thought-provoking ones I have come across thus far.  I hope at you will check them out. AND, if you can suggest any other resources, please post them in the comments section of this blog.  I am always eager to learn more … and will add them to the list:

From where I am looking, the altruistic truth that ‘all lives matter’ won’t really be actualized UNTIL we ensure that ‘black lives matter’.  And Aboriginal lives … and Latino lives … and Middle East Lives … and … and … and …

But then again, as “the dumbest person … ever seen” – it may not be wise to give much merit to my perspective … Karen

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

ave

Save

Belly Laughs … and … Sacred Wisdom: Because “Sex is Tricky”

Source Unknown but greatly appreciated!

Oh my gosh!  I just had to share this …

I enjoyed one of the hardiest, belly laughs – the kind that tickles you clear down to your soul – when I came across this brilliant post by the incomparable ‘truth teller’ and ‘hope spreader’ who is Glennon Doyle Melton.  And … in the same sacred moment,  was reminded of the delicate balance we straddle when we try to talk with our delightful, precocious, brilliant, young children about how babies are created.

I hope you enjoy this hilarious and humbling and heart-warming essay as much as I did!

Still grinning,  Karen

“Not all wounds … are so obvious” – My Messy, Beautiful

With gratitude to Annie Oddflower for this amazing grahic

With gratitude to Annie Oddflower for this amazing graphic

I feel like I’m going out on the skinny branches with this blog.  I’ve been deeply shifted by Glennon Doyle Melton’s brave commitment to “shameless truth-telling and hope spreading” and, in keeping with that, this essay and I are now part of the Messy, Beautiful Warrior Project .  As a result, I have been inspired to admit that I’ve been hiding my authentic Self behind a shiny facade of perfection, performance, and people-pleasing (but only for most of my life).  It turned out that I got to grow up on ‘the wrong side of the tracks’ (so to speak) and, since then, I have invested considerable effort and significant energy into ensuring my dignity and character were, as much as humanly possible, safely beyond reproach.

Nonetheless, despite my very best efforts to out-run my past and confirm my worth, I’ve been described as “fake” (Ouch).  I’ve also had people tell me (yes, right to my face):

·         “You’re the kind of girl we love to hate”(painful) …

·         “I don’t know you and I don’t think I want to” (excruciating)…

·         “I didn’t think I could ever be friends with someone like you” (encouraging-ish) …

·         “You are not what you look like” (hmmmcriticism or compliment … ??).

Lately, I’ve been secretly flirting with what life would be like if I accepted Glennon’s scary invitation to “drop the cape” and meet her on the messy side of life. You know … actually risk letting people see the less thanI’ve got it got-it-all-together’ me.  But, honestly, since  I am a counselor, I SHOULD have it all together if I am going to presume I might support others in doing so, right?

So, the other day at work, while exchanging pleasantries over our coffee, a most lovely colleague of mine unsuspectingly asked about how it is that I always look so ‘put together’.  In that moment, I heard that small, still voice within me wildly proclaiming  “here’s a chance to ‘drop the cape’ Karen”.  Dang it!  I guess I should have expected that the Universe/God would lovingly conspire to help me grow into the next best expression of who I wanted to be in the world.

Anyway, with my consciousness frantically grasping for courage, I responded by saying “Do you really want to know?”  “Yes” … apparently she did.  Hoping she’d change her mind, I repeated “Really?”  She said “really”.  So … to the best of my anxious mind’s recollection, I think I said something like:

I’m honestly just trying to out-run the ‘better-thans’.    My father was an alcoholic who struggled very unsuccessfully to keep us all from sinking.  My mom was diagnosed as manic depressive (bi-polar) – and became addicted to several prescription drugs (with all the shenanigans that THAT involves).  Both of them were doing and saying things that shamed and humiliated me as a child … often.  After my parents divorced, I was raised on welfare and ended up in foster care three times.  Most distressingly … I felt like my friends and their parents were watching (and judging) the entire debacle called my childhood.

Kids can be honest (OK, maybe even mean) … so I intuitively sensed the good parents liked to keep their children away from troubled families like mine. Clearly, I had no way to save face when the police arrived at at my house or when my mom landed in the loony bin (both more than once).  It just stung too much to actually admit it, so I put a perpetual smile on my face and committed to never let them see me hurting. I resolved to someday become someone I could be proud of … someone like my amazing classmates Susan or Janice or Margo.  These girls were never ever mean to me, not even a little bit … but I always felt incredibly ‘less than’ in their presence.  They were kind, smart, athletic, beautiful AND rich (at least from where I was looking!). They were everything I ever wanted to be …

Somewhere along the way, I must have decided that if I looked and acted like them, then maybe no one would be the wiser about my shoddy roots.  So, I began dressing immaculately, behaving impeccably and earning straight ‘A’s … clear through to my Masters Degree.  Perhaps unconsciously, I figured that with perfection and performance I could fly under the radar and avoid any chance of further shame and/or humiliation.

So, as I honestly shared with my coworker, the truth of the matter is this … appearing “put together” was simply my fear-based and well-intended attempt to feel safe … to measure up, to be liked and to feel accepted.

But here’s the thing. I still got those kind of comments (like those listed above) that belied my ongoing attempts to carve out a safe place to dwell.  It wasn’t until I did some deep inner work through Debbie Ford’s Courage Coaching Program that I realized the ugly truth of it all. It turns out that in my sincere effort to escape and out-run the shame I felt in the presence of those ‘better-thans’ … I was unwittingly showing up just like a ‘better-than’.  I had become what I most feared.   ARGHHHHH.   I was completely gob-smacked to know that in my protective effort to escape feeling ‘less-than’  … other people might be experiencing me as attempting to be ‘better than’ they were.  Eeeek … no wonder I got those kind of comments!  Whoa …  I felt sickened to the core with this painful awareness.

So, here I am …with my protective cape tossed to the ground. I am publicly acknowledging that the real reason I have been inclined to appear ‘put together’ is because I am scared spit-less not to.  I am terrified that you might get a glimpse of the REAL me … a shame-filled girl who just doesn’t feel worthy of your admiration or respect.  Yep … this is the me most people don’t ever get to see.  Aside from my best girlfriends,  my husband and my precious community of certified integrative coaches, no one really gets to see the part of me that is wounded and hiding – hoping no one will look beyond the facade (on one hand) … BUT … (on the other hand) needing  desperately for  someone to consider that terrified little gal as someone worthy of their love and acceptance.

While it is hard to admit,  I hope I can stay this brave…. and … keep letting people meet the REAL messy me.  I hope so, because in all honesty, I truly have been fake.  I’ve been hiding behind my cape of perfection and performance and people-pleasing.   It is absolutely true,  I publicly admit it  ….  I am not what I look like.

Yikes … maybe all those ‘better-thans’ from my past weren’t either.  Not all wounds are so obvious …

With messy heartfelt humility, Karen

messy-beautiful-700b

To learn more about the Messy, Beautiful Warriors project or to join us, CLICK HERE!  If you would like to  learn more about the New York Times Bestselling Memoir Carry On Warrior: The Power of Embracing Your Messy, Beautiful Life, just released in paperback, CLICK HERE!

And then … I remembered.

Source Unknown

Source Unknown

The other day I was reflecting upon the day as I drove home from work. As I rounded the corner into my cul-de-sac, I recalled that during ‘check-in’ at our staff meeting, I had reported that for all intents and purposes I was doing “really good”.  I remembered acknowledging that I felt like I was in a period of grace given all the challenges that had been landing in my life over the past few years.  As I parked in my drive-way, some of the unfavorable realities I had neglected to acknowledge in my check-in  spontaneously popped into my awareness and I thought:  “Hey … wait a minute.  I need a re-do on my check-in.”  Upon deeper reflection, I had to concede that things were not really as rosy as the picture I had painted for my colleagues.  I mean …

  • How could I say  I was “really good” when  my dryer had just broken down and left me with two heavy wet loads threatening to mildew in my basement?
  • Wasn’t it a bit of stretch to say that I was “really good” when my husband’s computer was still crashed after two attempts to replace the mother board by really techno-savvy geeks had failed … ?
  • How on earth could I  say I was “really good” when my house was covered in a ¼ inch of rock dust that was perpetually drifting down from the seemingly snails-pace renovations?
  • Was it really honest to say I was “really good” when  I have been somewhat indignant and grumbling about having to park outside ever since my garage was converted into a workshop for the renovations?
  • Was it “really good” that I had just spent the lunch hour in the washroom trying to dislodge some chicken that had caught in my esophagus and was causing painful spasms?
  • I wasn’t feeling “really good” about choosing to be courageous in the face of an ethical dilemma … I was feeling downright vulnerable.

In light of these realities, whose ‘really good’ life was I telling my colleagues about?  I found myself curiously wondering how all that stuff had completely fallen off my radar during the meeting.

And then … I remembered.

I remembered that it started out like a usual day.  The sun was shining and the day was planned …BUT … things don’t always go as planned.  On this particular day,  a very cherished friend/colleague of my daughters had been hit head-on in a horrific accident that promptly claimed the life of her best friend.  Her own precious life was miraculously hanging in the tentative balance between staying ‘here’ and going ‘there’ to join her friend.  No one knew what the next moment would bring.  Tears flowed … spirits gasped … and … fears all but eclipsed the tenuous hopes timidly trying to prevail amidst the uncertainties that no one dared to sputter aloud …

They said her prognosis was grim. They said most people could not survive the extent of her injuries. Pelvis broken in 3 places, back fractured in 3 places, all ribs crushed, a punctured lung, a perforated aorta and every bone in her face  pulverized.  It seemed though, that the feisty spirit of this most beautiful soul was determined to defy the odds as the minutes turned into hours turned into days.  I carried her in my heart as I went about my usual routine.  I know I was not alone. She remained foremost in all our thoughts and prayers.

As I reflect on it now, I am guessing that  during ‘check-in’, I was subconsciously taking my own inventory from this humble, tender and fragile space.  I’m speculating that I neglected to mention the realities that were irritating me, because they were simply that … irritating.  I can live with irritating.  My choice is whether I decide to do it begrudgingly or not.  I’m guessing that somewhere deep within my psyche, my testament to being “really good” reflected my perception that, in the grand scheme of things,  irritations are preferable to crises … but only 100% of the time.

I am recognizing, more and more, that in each and every moment, it is not what we are looking at that matters, it is what we choose to see.  Our perspective frames our interpretations.  Perception creates reality and as Debbie Ford points out in her book “The Right Questions” we can spend our moments looking for what is right or we can spend them focused upon what is going wrong.   It all depends upon the perspectacles ( a term coined by Glennon Doyle Melton) with which we choose to look … we can see things as desirable or undesirable in any situation, event or circumstance.  I don’t consciously remember putting on my rose-colored glasses before the meeting, but clearly something inside me was wisely adjusting the lens through which I made my assessment. I wasn’t lying to my colleagues or to myself.  I wasn’t in any kind of Pollyanna-ish denial.  Despite the irritations that could have shifted my perception to an unfavorable place, I can see that I probably was feeling “really good” … all things considered.

When I am looking for what is right, I can see miracles are unfolding around us with each and every breath.  In fact, my daughter’s friend continues to affirm my belief in miracles.   So far, she is still ‘here’ … and … so many hearts are holding her with much tender love and eager hope for brighter moments ahead. She is teaching me to believe that a prognosis does not have to be your reality. She is teaching me to not let the moment define you, but rather, to define the moment. She is teaching me about never giving up.  She is teaching me that there are blessings worth living for … but only 100% of the time.

As for me, when I am looking for what is right in this very moment , I can see that my the dryer is fixed, my husband’s computer was replaced free of charge by DELL (Yeah DELL!), my esophagus is not currently in spasm so I can eat again  and the dust is mostly cleared.

When I am looking for what is wrong in this moment, I can see that the door of my medicine cabinet broke off in my hands, there are a few imperfections in the renovations and I am still parked in the driveway … I guess I’ll be scraping ice and snow off my car for a while yet.

Although it’s tempting to let the ‘wrong’ steal the ‘right’ from my view, in the final analysis, I am ‘seeing’ that I don’t need a re-do on my check-in after all.  Despite what I am looking at in my life (at any given moment),  the truth of the matter is this:  I really am “really good” … until I decide that I am not. But only 100% of the time.

Looking for what is right and seeing so many blessings that tears have filled my eyes,  Karen

P.S. Since writing this yesterday, we had a big dump of snow and my husband very unexpectedly cleared the garage.  We just never know what the next moment will bring.  May we be looking in such a way that we miss not a single blessing as we all see our way through the days to come …

“You are not what you look like … “

not all wounds(With gratitude to Annie Oddflower for this amazing graphic!)

I feel like I’m going out on the skinny branches with this blog.  I’ve been deeply shifted by my introduction to Brene Brown’s impressive studies on ‘the power of vulnerability’ and Glennon Doyle Melton’s brave commitment to ‘shameless truth-telling and hope spreading’.  As a result, I am inspired to admit that I’ve been hiding my authentic Self behind a shiny facade of perfection, performance, and people-pleasing (but only for most of my life).  It turned out that I got to grow up on ‘the wrong side of the tracks’ (so to speak) and, since then, I have invested considerable effort and significant energy into ensuring my dignity and character were, as much as humanly possible, safely beyond reproach.

Nonetheless, despite my very best efforts to out-run my past and confirm my worth, I’ve been described as “fake” (Ouch).  I’ve also had people tell me (yes, right to my face):

·         “You’re the kind of girl we love to hate”(painful) …

·         “I don’t know you and I don’t think I want to” (excruciating)…

·         “I didn’t think I could ever be friends with someone like you” (encouraging-ish) …

·         “You are not what you look like” (criticism or compliment … ??).

Lately, I’ve been secretly flirting with what life would be like if I accepted Glennon’s scary invitation to “drop the cape” and meet her on the messy side of life. You know … actually risk letting people see the less thanI’ve got it got-it-all-together’ me.  But, honestly, since  I am a counselor, I SHOULD have it all together if I am going to presume I might support others in doing so, right?

So, the other day at work, while exchanging pleasantries over our coffee, a most lovely colleague of mine unsuspectingly asked about how it is that I always look so ‘put together’.  In that moment, I heard that small, still voice within me wildly proclaiming  “here’s a chance to ‘drop the cape’ Karen”.  Dang it!  I guess I should have expected that the Universe/God would lovingly conspire to help me grow into the next best expression of who I wanted to be in the world.

Anyway, with my consciousness frantically grasping for courage, I responded by saying “Do you really want to know?”  “Yes” … apparently she did.  Hoping she’d change her mind, I repeated “Really?”  She said “really”.  So … to the best of my anxious mind’s recollection, I think I said something like:

I’m honestly just trying to out-run the ‘better-thans’.    My father was an alcoholic who struggled very unsuccessfully to keep us all from sinking.  My mom was diagnosed as manic depressive (bi-polar) – and became addicted to several prescription drugs (with all the shenanigans that THAT involves).  Both of them were doing and saying things that shamed and humiliated me as a child … often.  After my parents divorced, I was raised on welfare and ended up in foster care three times.  Most distressingly … I felt like my friends and their parents were watching (and judging) the entire debacle called my childhood.

Kids can be honest (OK, maybe even mean) … so I intuitively sensed the good parents liked to keep their children away from troubled families like mine. Clearly, I had no way to save face when the police arrived at at my house or when my mom landed in the loony bin (both more than once).  It just stung too much to actually admit it, so I put a perpetual smile on my face and committed to never let them see me hurting. I resolved to someday become someone I could be proud of … someone like my amazing classmates Susan or Janice or Margo.  These girls were never ever mean to me, not even a little bit … but I always felt incredibly ‘less than’ in their presence.  They were kind, smart, athletic, beautiful AND rich (at least from where I was looking!). They were everything I ever wanted to be …

Somewhere along the way, I must have decided that if I looked and acted like them, then maybe no one would be the wiser about my shoddy roots.  So, I began dressing immaculately, behaving impeccably and earning straight ‘A’s … clear through to my Masters Degree.  Perhaps unconsciously, I figured that with perfection and performance I could fly under the radar and avoid any chance of further shame and/or humiliation.

So, as I honestly shared with my coworker, the truth of the matter is this … appearing “put together” was simply my fear-based and well-intended attempt to feel safe … to measure up, to be liked and to feel accepted.

But here’s the thing. I still got those kind of comments (like those listed above) that belied my ongoing attempts to carve out a safe place to dwell.  It wasn’t until I did some deep inner work through Debbie Ford’s Courage Coaching Program that I realized the ugly truth of it all. It turns out that in my sincere effort to escape and out-run the shame I felt in the presence of those ‘better-thans’ … I was unwittingly showing up just like like a ‘better-than’.  I had become what I most feared.   ARGHHHHH.   I was completely gob-smacked to know that in my protective effort to escape feeling ‘less-than’  … other people might be experiencing me as attempting to be ‘better than’ they were.  Eeeek … no wonder I got those kind of comments!  Whoa …  I felt sickened to the core with this painful awareness.

So, here I am on the skinny branches …with my protective cape tossed to the ground. I am publicly acknowledging that the real reason I have been inclined to appear ‘put together’ is because I am scared spit-less not to.  I am terrified that you might get a glimpse of the REAL me … a shame-filled girl who just doesn’t feel worthy of your admiration or respect.  Yep … this is the me most people don’t ever get to see.  Aside from my best girlfriends,  my husband and my precious community of certified integrative coaches, no one really gets to see the part of me that is wounded and hiding – hoping no one will look beyond the facade (on one hand) … BUT … (on the other hand) needing  desperately for  someone to consider that terrified little gal as someone worthy of their love and acceptance.

While it is hard to admit,  I hope I can stay this brave…. and … keep letting people meet the REAL messy me.  I hope so, because in all honesty, I truly have been fake.  I’ve been hiding behind my cape of perfection and performance and people-pleasing.   It is absolutely true,  I admit it  ….  I am not what I look like.

Yikes … maybe all those ‘better-thans’ from my past weren’t either.  Not all wounds are so obvious …

With heartfelt humility, Karen

 

Enter your email address to follow this blog and receive notifications of new posts by email.

My Tributes: Better Because of You ...

Better Because I Can Forgive Myself …

I acknowledge that for much of the first 40+ years of my life, I hid behind a really beautiful mask. I might have looked like I had it all together but, as I shared in another blog, I was suffering in silence and was a pretty conflicted soul. I deeply and desperately wanted to create […]

All our Lives are Better Because of our Laudable Leah!

I started this blogsite with the intention of honoring the people in my circle for the ways in which my world was a better place because of them.  And, for the most part, I have acknowledged friends, family and colleagues.  The person I have chosen to honor today was an acquaintance of mine for many […]

Better Because You Spark So Much Light!

Can any of you guess who this bright-eyed beauty might be?? I’d sure love to know what she was thinking when this picture was taken. I adore the gentle glow that ever so delicately glimmers through her upward glance. I can also sense such a sweet and sensitive soul reflected through that precious smile! I’ll […]

An Advent of Love … Better Because I’m bringing You Home For Christmas Momma!

Those of you who read my “Better Because you Spared Me …” blog will already be aware that Christmas 2019 marks the 30th Anniversary of my Mom’s passing. You will also know that I didn’t even realize the loss of my Mom had remained so unprocessed … until the words, tears and unspoken grief spilled […]

Better Because You Spared Me …

Do you suppose this is true?? I am purposely pondering this possibility because … I don’t even know the man.  I do know who he is, though. And because we have lived in the same small, rural community for the past quarter of a century, I have seen him out and about every now and […]

%d bloggers like this: