The soul should always stand ajar …

ecstatic experience

And … if we are paying close attention … we notice that the ecstatic experiences … those moments that inspire an internal “ahhhhhh”…  come in all shapes and sizes:

  • the birds flitting in and out of the birdhouse
  • the steam rising off the water in a hot bath
  • a text from your Bestie filled with emojis
  • a great cup of coffee
  • forehead kisses
  • the space of stillness of the morning … pregnant with potent possibilities
  • a belly laugh with your colleagues
  • a phone call from your daughter … just checking in … because they were thinking of you despite their busy schedules
  • a memory of a beautiful feline snuggled on your lap
  • the warmth of the sunshine kissing your forehead on a chilly winter walk outside
  • the smiles and support of people who really ‘know’ you when you are feeling entirely misunderstand
  • the feint flicker of a candle … bringing light to the darkness
  • a heartfelt connection that softens an experience and makes everything feel right with the world
  • eyeglasses … to clear things up and bring things into sharper focus
  • a really good, deep stretch in yoga class
  • stemware filled with a nice red blend in front of a warm fire
  • a book that is so good you don’t want it to end
  • a heartfelt and meaningful apology
  • flannel sheets in January
  • inspirational quotes that find you ‘sighing’ with deepest understanding
  • slippers … and … elastic waist bands
  • empty space on the calendar
  • glimpsing the twinkle in someone’s eye
  • a grandchild’s enthusiastic greeting and warm embrace
  • old photos of people you love
  • polar fleece jammies
  • twinkle lights
  • waking up rested
  • the anticipation of something really good
  • warm homemade buns with the butter oozing over them
  • exceptionally great service at a restaurant
  • the peace in our hearts when we can see the other side of the coin
  • being awakened in the night with the solution to the problem
  • feeling protected
  • watching a flower blossom
  • homemade borscht … hot, ready and waiting in your slow cooker for when you get home from work
  • a warm day with no wind
  • a great golf shot
  • a fabulous series on Netflix
  • knowing you made a difference for someone in your day
  • artistic creativity
  • the ‘dusted fries’ at the Kingsmen Ale House in Lethbridge, Alberta, Canada
  • a nice long walk in the sunshine
  • a 24 Cribbage hand
  • no longer being ‘lost’
  • when the gravy turns out
  • anything made with barnboard
  • finding money in your pocket
  • getting through security at the airport
  • spicy appetizers on fancy skewers
  • mutual understandings
  • fresh picked veggies out of the garden
  • a savings account with some money in it
  • children who are no longer sick
  • finding a decent parking spot at Costco on a Saturday in December
  • being able to donate to a worthy cause
  • watching your grandchildren’s extra-curricular activities
  • remission from a diagnosis
  • Lucy’s chocolate cake
  • listening to one of your favorite songs
  •  being delayed in traffic but still arriving ‘on time’
  • getting a needle threaded on your first attempt
  • flossing something out that was stuck between your teeth
  • chocolate … in all its luscious incarnations
  • purchasing something at 75% off

What stirs your soul?  Can you help me fill in the blanks?  ❤ Karen ❤

Protected: Living Life in 3D: My Dreams, Desires and Delights …

This content is password protected. To view it please enter your password below:

Enter your email address to follow this blog and receive notifications of new posts by email.

My Tributes: Better Because of You ...

All our Lives are Better Because of our Laudable Leah!

I started this blogsite with the intention of honoring the people in my circle for the ways in which my world was a better place because of them.  And, for the most part, I have acknowledged friends, family and colleagues.  The person I have chosen to honor today was an acquaintance of mine for many […]

Better Because You Spark So Much Light!

Can any of you guess who this bright-eyed beauty might be?? I’d sure love to know what she was thinking when this picture was taken. I adore the gentle glow that ever so delicately glimmers through her upward glance. I can also sense such a sweet and sensitive soul reflected through that precious smile! I’ll […]

An Advent of Love … Better Because I’m bringing You Home For Christmas Momma!

Those of you who read my “Better Because you Spared Me …” blog will already be aware that Christmas 2019 marks the 30th Anniversary of my Mom’s passing. You will also know that I didn’t even realize the loss of my Mom had remained so unprocessed … until the words, tears and unspoken grief spilled […]

Better Because You Spared Me …

Do you suppose this is true?? I am purposely pondering this possibility because … I don’t even know the man.  I do know who he is, though. And because we have lived in the same small, rural community for the past quarter of a century, I have seen him out and about every now and […]

Better Because of your Shining Spirit Kori!

Better Because of your Shining Spirit Kori!

My first introduction to the sweetness of Kori’s spirit was not even in person.  Although we had never before met … many, many years ago when I was in charge of soliciting donations for something … she voluntarily dropped off a donation for our cause. Who does that?? Unsolicited?  I suspected, in that moment, that […]

<span>%d</span> bloggers like this: