Byron Katie talks with Oprah about making peace with challenges like weight loss … and even … the death of a loved one.

In this remarkable interview, Byron Katie invites us to consider that the challenges we are having with things are because we are believing stressful thoughts about things.  She invites us to consider how a shift in our beliefs can reduce our stress and sadness around weight loss struggles …and/or …even the death of a loved one.

Powerful shifts in perspective … k

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