We Get What We Tolerate …

We get what we tolerate

There have been countless times in my life where I have hit the end of the line.  There are times when I know in my heart that enough is enough. I’ve been pushed to the limit.  And, I’m solid and clear that I am simply not going to deal with or put up with ‘it’ (whatever it is) anymore.

And then … 40 minutes, 40 hours, 40 months, 40 years later … there I am … complaining about the same dang thing. And I find myself questioning that if I was really so “done” with it then …. how come I am still dealing with ‘it’ now?  I’m guessing some of you can also relate.

Or sometimes the end of the line looks something like this.  We catch our selves declaring, with complete exasperation:

“Why does this always happen to me?”
“I just can’t handle this any more!”
“This has to S T O P!”
“Oh no … NOT again!”

Well … there is a reason for the persistence of that which we say we don’t want anymore.  In the words of the infamous life coach, Tony Robbins:

“We get what we tolerate.” 

And so … if we are still enduring whatever it is that we were so ‘done’ with … whether it be personally, professionally, culturally, globally … it means we have continued to tolerate ‘it’ in some way … for some reason.

I learned in my life coaching training with The Ford Institute that we tolerate the unacceptable because despite our aversion to ‘it’ we are actually more deeply committed to something else.  For example:

  • We are deeply committed to losing weight, but we are more committed to snacking because it helps soothe the pain in our hearts.
  • We fail to set up firm boundaries with someone … because we are more committed to being ‘nice’.
  • We tolerate the challenges of staying with an addicted partner because we can’t bear to be perceived as the kind of person who abandons someone who is struggling?
  • We tell our kids it’s time to turn off their iPod … and then we let them ignore us because we are too tired to muster up the energy we’d need to argue them into submission.
  • We want to give up on something … but we persist because we rather not feel like a “failure”.
  • We give and give and give until we are empty because we don’t want anyone to call us “selfish”.
  • We tell ourselves that if the boss says ‘that’ one more time, we’re quitting … but we never do because we really need the money.
  • We desperately need to ask for help … but don’t want people to think we are weak, stupid or incapable.
  • We don’t stand up for ourselves because we feel so much compassion for the other person … we know they are just really stressed and didn’t mean to hurt us … again.

I could go on and on with the list of examples, but you get the picture. We say we want one thing, but in reality, as my mentor Debbie Ford explained … we have ‘underlying commitments’ that keep us stuck in unfavorable patterns.  And so, if we really want to be ‘done’ with ‘it’ … we have to be willing to uncover the subconscious pay off and risk losing whatever it is we’ve been getting from putting up with ‘it’.

And this is where we need a whole schwack of brave … and … a whole ton of determination.  This is where we must push ourselves beyond the ‘toleration’ and must challenge our deeper needs, fears and foibles.  This is where we need to take a really good look at what has been keeping us stuck.  And, this is where it can help to have a counsellor, a therapist, a life coach or a support group to help us figure our way through it all  … because … it is really hard to see the picture when you are inside the frame.  But, I have also learned that it can be one of the most fascinating journeys of your life!

Source Unknown

What if things could actually change? What if you really could be ‘done’ with whatever it is that is keeping you stuck? What if you didn’t have to keep tolerate ‘it’ anymore?

What if … for 2018 … as a gift to ourselves … we committed to surrendering one of the things we have been tolerating, Karen




 

 

 

 

 

Save

Save

Save

Save

Save

I'd sure love to hear your thoughts ...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

My Tributes: Better Because of You ...

Better Because of Our Mornings Together …

And my heart SUNK … as the reality of the situation landed in my awareness.  Something must have happened, out of obvious sight, in the dark of the process. I clearly underestimated the potential hazards inherent within the ‘normal wash’ cycle of my built-in Whirlpool. Well okay … that’s not entirely true.  I must admit […]

Better Because You chose Me …

I’d heard her name before. She and my bestie had met each other in class … there were both enrolled as mature students in the Social Work program offered through a nearby University.  The woman standing before me introduced herself as “Jody”.  She was direct … and … got right to the point. She was […]

Better Because You You Were There For Me … Thank You Marion!

Better Because You You Were There For Me … Thank You Marion!

With the jubilant joys of my 60th birthday celebrations starting to dim in the distance … imagine my surprise when I received a bright blue envelope via snail mail (aka: Canada Post.)  It was a greeting card from one of the people I had met and befriended decades ago while we were both living in […]

Better Because You Moseyed on Over …

Better Because You Moseyed on Over …

Its YOUR Birthday Hutch! Welcome to the sixties!  It’s tempting to poke fun at your age, but considering that you just caught up with me, I shall refrain. In fact, to the contrary, your buddy and I would like to dedicate this day to celebrating YOU … and … all the ways our lives have […]

Better Because of You … and … my 20 plus 2 years with FCSS!

I was scheduled to receive my 20 year long service recognition award at an agency function on Saturday, January 12 … but … because I won’t be at the gathering, I had arranged for my colleagues to accept it on my behalf.  They agreed to record the moment, so that I too, could listen to […]

%d bloggers like this: